The abundant stress and anxiety from work and finances may treat you in the same way as the knife does to the butter. Thus, you need to keep the stress and anxiety in check. But how do you keep the stress and anxiety in check. It is kind of a despair but fret not as the full body massage provided using different essential oils can quickly fix the problem.
If you have been going through irritation, restlessness and you wish to unwind, it is the best time to pick up a package that will best serve your purpose. In this blog, you will get to know about the top essential oils that you can pick for getting the relaxation and refreshment. So, brace yourself and experience the world like never before.
Key Massage Oils for A Comprehensive Unwinding and Relaxing Experience
The use of olive oil is practiced not just in India but abroad as well. It is a wonderful oil to choose in case of Swedish Massage. Most masseurs use this oil because of anti-abrasive properties and facilitation it gives during the massage and movements. In the Mediterranean Culture, the use of olive oil for giving the relaxation and refreshment is widely practiced.
What Are the Benefits of Olive Oil?
- In the event of dry skin, you can easily get the pleasure and satisfaction when you are going for the olive oil massage. At the time of the massage, it leads to a chain of oxidation reaction that burns away the stress and help you unwind.
- In the event of spasms, aches and muscle pains, it was a wonderful option to pick for mitigating the aftereffects of sprain, swelling and muscle pain.
- As a wonderful way to improve the blood circulation and help in the production of WBCs or White-Blood-Cells, it is a wonderful way to help you detoxify yourself.
With most of the households in India, they completely relate to coconut oil for lubricating and moisturizing their hair and skin. If you go in the southern parts of India, in most of the households, coconut is not just a hair-oil but also a cooking oil. As its primary content is medium-chain triglycerides, it is a wonderful option to avail for shorter strokes. In case, if you are looking for Shiatsu, Deep Tissue or Pre-Natal massage, most therapists prefer coconut oil as a complementary essential oil for a relaxing and rejuvenating massage session.
Top Key Benefits That Will Drive You to Pick Coconut Oil For Your Massage
- With coconut oil, you are not bothered about high TGLs, on the contrary, it has low or medium chain fatty acids. As a result, the oils do not turn Rancid and you get a comprehensive treatment experience via massage. The absorption rate of coconut oil is very high and you get to enjoy a wide range of features in the process.
- The moisture from your skin will never disappear as long as you have coconut oil in your massage package. Coconut oil is termed as a stable oil, meaning the existence of saturated fatty acid prevent the escape of moisture. As a result, it is also chosen for treating mild or moderate xerosis in humans.
- As it is high in Vitamin E and antioxidants, it keeps your skin healthy and prevent the sign of aging.
Sweet Almond Oils
The oil is extremely useful for the massage therapists. As it is a bit greasy, the therapists enjoy or need to exert little pressure while providing the massage. It is wonderful option to avail if you are concerned about the skin type you have. It is possible to use this oil for all skin types.
Top Key Benefits You Get While Using the Sweet Almond Oils During Massage
- The mild nature of the oil makes it extremely well suited to be used on babies. In case, if you are planning for a gentle body massage for your baby, you can ask the masseur to pick this oil. The faster absorption rate hydrates the skin very quickly, as a result, the rashes, itching, dermatitis, eczema and psoriasis can quickly subside or the impact might be diluted significantly.
- The skin damage on account of UV radiation or extended exposure to sun can be reversed by using this oil during the massage.
- In case, if you are seeking comprehensive muscle relaxation and want to fix the mild pain problems you are having in your body, ask the masseur to use this oil for complete satisfaction and benefits.
Grape Seed Oil
It is a wonderful oil to pick if you want to enjoy smooth relaxing feeling on the skin. In all other massage, you are getting just the relaxation and refreshment, but you get an added advantage with grape seed oil, skin rejuvenation repair and fairness. The skin will look more glossy and appealing.
Top benefits You Get When You Pick Grape Seed Oil
- Grapeseed oil has resveratrol, a wonderful chemical to treat antimicrobial properties. The regular massage with grapeseed oil will prevent the growth of pathogens like Staphylococcus aureus, Pseudomonas aeruginosa, and Enterococcus faecalis.
- The rich presence of Vitamin E, Linoleic Acid and Phenolic compounds makes it a wonderful option for maintaining the skin health. On a regular basis, once in a month massage will make your skin healthy and beautiful.
- The variants or mixing property will help you mix other herbs with the oil.
Sunflower oil is mostly used for cooking but it is a wonderful option for rancid conversion. This oil is wonderful for increasing the Vitamin E content in the body. It is a wonderful option for increasing the shelf life; thus, you can mix this and increase the shelf life of the different oils.
These are a few oils that you can pick for the massage that you have planned lately. For a comprehensive satisfaction experience, research a lot before availing any specific massage.