Rheumatoid Arthritis (RA) is an auto-immune disease in which the healthy tissues of the body are attacked by its own defensive system. In the event of Rheumatoid Arthritis, the healthy tissues are damaged in the knee and joints. As a result of the same, specific treatments are scheduled with top health practitioners to resolve the problem. But only going after medical therapy may result in time extension for getting the permanent cure. In this blog, in case if one is suffering from RA, to speed up the recovery process, one can look for an added complementary treatment along with the medical therapy.
Top Massage Types to Pick for a Complementary Help to Treat Rheumatoid Arthritis
- Swedish Massage
The role of Swedish massage to treat acute RA problems make it a wonderful complementary to speed up the recovery along with medicinal therapy. The techniques of Swedish massage are not confined to physical manipulation but also relaxing techniques. But before you are going for the Swedish massage, discuss with the massage therapist as well as your doctor.
In the Swedish massage, the therapists use key techniques to leave a lasting impression. Effleurage, Petrissage, Tapotement, and frictions are a few techniques to make the cure swift and effective for RA.
- Deep Tissue Massage
This is yet another striking massage technique that will mitigate the problems of RH. In the deep tissue massage, the therapists use intense pressure focused on exertion on specific parts of the body. In case of Rheumatoid Arthritis, the connective tissue damage might make one’s life hell. By going for the deep tissue massage, one can easily get rid of the excruciating pain that they face from RA.
- Hot Stone Massage
In the hot stone massage, the therapists use well-polished rounded stones for the comprehensive satisfying treatment. As these stones are preheated at the right temperature, they work as an effective means to break the stress and pain in the joints
In the hot stone massage, the stones are also immersed in specific bio oils for better healing properties. Those who are having RA, the therapists place the stones on the connecting tissue. As they do so, the sore muscles can be cured over specific extended treatment.
- Ayurvedic Massage
Most of the massage therapists use ayurvedic massage as well for treating problems related to RA. In the Ayurvedic massage, the therapists are using the blend of yoga, massage, meditation and herbs to fix the problem related to RA. In the process, they treat the body with a special kind of massage known as Abhyanga. The Abhyanga can cure major problems in the body when administered in tandem with medicinal therapy.
It is a Japanese massage technique to treat problems in the body relating to RA or Rheumatoid Arthritis. In this massage technique, therapists do not use oils for the massage. On the contrary, they use specific threading and kneading movements to restore the balance of the body. In the Japanese practice, they believe in the fact that the energy flows in the body. As a result of the energy, key illnesses are resolved. But when these energies are obstructed, one may experience trouble with the body. With Anma, the untapped and blocked energy in the body can be released for further repair and cure gratification. Top massage therapists use specific hand-held movements for the massage.
- Thai Massage
For treating RA or providing a complementary comprehensive non-medical care along with medicinal therapy, the Thai massage is the best option to choose. The Thai massage uses specific yoga techniques for the massage. As a result of the same, one ends up getting maximum relaxation and dip in the problems relating to RA or Rheumatoid Arthritis.
- Lomi Lomi
It is a specific massage technique that is practiced in Oceania. It has originated from the American State of Hawaii. In the massage technique, therapists are not just restricted to the massage, but they even ask you to get indulged in the prayers and other forms of meditation for getting maximum benefits post the sessions.
- Myofascial Release
With Rheumatoid Arthritis, the main challenge is the body’s immune system attacking the healthy tissues in the bone and joints. With the Myofascial technique, therapists will be using a special gentle rolling technique for giving the satisfaction and gratification to mitigate the after-effects of auto-immune raid. In the Myofascial release, the therapists are not using oils for the massage. On the contrary, this massage is dry and the therapist maybe using specific movements to help your body release the stress from the muscles.
- Trigger Point Massage
After taking the medication for Rheumatoid Arthritis, one needs to seek for a complementary activity that can help anyone bounce back with a much better vigor for a satisfying experience. The trigger point massage is one such refuge that you can bank upon. The trigger point massage is more of a reflexive and gratifying experience to resolve your problem. In the trigger point massage, therapist will be applying specific pressure on the body of the person suffering from RA. They perform the pressure in such a manner that the stressed-out part can be resolved on the go. As a result of the massage, one might feel much more relaxed and rejuvenated to enjoy the experience after facing tough times with the Rheumatoid Arthritis.
- Self-Massage Technique
Self-massage is that massage form that will instantly fix the problem that one is facing relating to Rheumatoid Arthritis. In the self-massage, the affected person can seek for the massage from their known family member. But self-massage has its own challenges. As one needs to be an expert to treat the person with a purpose to give him/her maximum relief. It involves years of practice to perform it to perfection.
The problem with the patients suffering from Rheumatoid Arthritis may pose significant challenges. But when it is mixed in the right proportion with a comprehensive massage treatment, the end result will be a wonderful gratifying experience. If anyone is suffering from Rheumatoid Arthritis, they can look forward to these massage forms and it will incentivize them in a big way.